Ata Karim, Ph.D., MSIO

Execs, managers, busy professionals struggling with Stress. Anxiety, Burnout. Unhappy with your life and or feeling stuck in your relationships or career. Manage the high demands of your career and personal life. If you are a professional of color, international or recent immigrant you face additional challenges of bias, prejudice and microaggressions in the workplace. Reclaim your happiness, energy and empowerment? You deserve to be your best self in your personal & professional life. As a manager, leader and executive in my recent past, I dealt with burnout, stress, anxiety, and a compromised quality of life. I can help you make the changes in a safe, culturally empathetic way. Experience the transformative power of CBT and SFBT. In 10-12 sessions, We will: 1. Analyze what is holding you back 2. Create a customized protocol to address your challenges 3. Help you implement and practice new behaviors consistently 4. Ignite self-sustaining momentum for your long-term success